ATHLETIC CLUB EVENTS
We offer year-round events for Athletic Club members, non-members and resort guests (pricing varies).
Please contact the Athletic Club at (970) 790-2051 for more information.
Sound Bowl Meditation
Please join us for a 45-minute group sound therapy session featuring Quartz Crystal bowls with some light meditation.
Sound Therapy produces profound relaxation, bringing the receiver's brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound reinstates health and well-being by restoring the natural frequencies of our body, mind, and energy.
Dates: Friday, April 19
Time: 4:00pm
Location: Yoga Studio
Instructor: Kayla Weber
Members: Free
Westin Guest: $20
Non-Members Day Pass: $50
Limited to 14 people. Register by calling 970-790-2051 or reserve on the Technogym App.
Root Down Rise Up Yoga
Join us as we honor Mother Earth with a grounding yoga class. This 60-minute Vinyasa yoga class is a fluid practice linking breath with movement and will vary in pace depending on the class. This class is open to the community. Your $20 class fee will be donated to the local non-profit Vail Valley Mountain Trails Alliance in honor of Earth Day.
Join us for a post-class raffle and beverage gathering!
Dates: Monday, April 22
Time: 5:30pm
Location: Yoga Studio
Instructor: Felicia
Open to the community, a $20 class fee for members and guests with all proceeds donated to Vail Valley Mountain Trails Alliance.
Register by calling 970-790-2051 or reserve on the Technogym App.
Run Workshop
This April the ACW is offering a Runner’s Workshop to prepare your body and training plan for any races and outdoor runs. This class is for beginners and intermediate runners who want to prevent injury and strategize their season.
Dates: Monday, April 29
Time: 5:30pm
Location: Movement Studio
Instructor: Mike Dorr
Members: Free
Westin Guest: $20
Non-Members Day Pass: $50
Register by calling 970-790-2051 or reserve on the Technogym App.