ATHLETIC CLUB EVENTS

 
 
 

Experience the Athletic Club. We offer seasonal events all year long for both Athletic Club members, non-members and resort guests (pricing varies)


Please connect  with our Athletic Club at (970) 790-2051 for more information.

Sound Bath Meditation

Please join us for a 45-minute group sound therapy session featuring Himalayan singing bowls with some light meditation.
 

Sound Therapy produces profound relaxation, bringing the receivers brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound reinstates health and wellbeing by restoring the natural frequencies of our body, mind, and energy.
 

Benefits of Sound Therapy include:

  • Reduces stress through deep relaxation and endorphin release

  • Enhances the body’s own self-healing response

  • Promotes deeper sleep

  • Relief from headache, fatigue, insomnia, digestive disorders, pain, menstrual disorders, nausea, dizziness, and emotional imbalances

  • Balances the chakra energy centers

Date: July 10

Time: 5:30pm


Members & Non-Members: $20

Register by calling 970-790-2051

Restorative Yoga

Enjoy a relaxing 75-minute restorative practice where we will unwind our bodies and minds into a blissful union of rest, rejuvenation and clarity using comfortable yoga poses. Invite healing and calmness into your being and release into a peaceful state. Leave feeling renewed and rested.

Instructor: Tara Goike

Dates: July 12 & August 16

Time: 5:30pm

Members: Free

Non-Members: $20

Max 10 people

Register by calling 970-790-2051

Yoga Reggae Beats

Yoga instructor Moonstone will lead an outdoor yoga class with DJ Weez from KZYR spinning reggae beats to honor and celebrate social unity. Stay after for a happy hour (cash bar). Social distancing will be respected.

Date: July 21

Time: 5pm


Free for all!

Bring Friends & Family

Register by calling 970-790-2051

Donations will be accepted to benefit Olivia’s Fund, a charity offered by Eagle Valley Behavioral Health.

Souful Saturdays

Join Morgan Kulas for Soulful Saturday, a heart-centered and playful opportunity to advance your personal practice. Soulful Saturday will begin with a brief lesson inspired by the various wisdom traditions, such the Yogic Tradition or the Celtic Tradition. A challenging asana sequence will follow, where poses like inversions, backbends, arm balances and deep twists will be workshopped using the support of traditional props and the aerial hammock. A 20 minute guided meditation will
close the evening to leave you feeling inspired and awake.

Dates: July 25 & August 29

Time: 4:30pm - 6pm

Members: Free

Non-Members: $20

Register by calling 970-790-2051

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CONTACT 
Spa: (970) 790-3020
Athletic Club: (970) 790-2051

Located in The Westin Riverfront Resort & Spa

126 Riverfront Lane, Avon, CO 81620 

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HOURS

The Athletic Club - 6am - 8pm
The Salon - 10am - 6pm
The Spa - 9am - 7pm
Reservations - 9am - 7pm

                   

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