ATHLETIC CLUB EVENTS
Experience the Athletic Club. We offer seasonal events all year long for both Athletic Club members, non-members and resort guests (pricing varies).
Please connect with our Athletic Club at (970) 790-2051 for more information.
Winter Sports Conditioning
Join us to get in your best shape for the winter season. Classes will incorporate some of Mikaela’s tried-and-true exercises for optimal performance, utilizing the BOSU, TRX, kettle- bells, agility ladder and hurdles, medicine balls, and sand bags to get you ready for that smooth transition into winter sports.
Instructor: Mikaela Shiffrin
October 1 - November 30
Choose your commitment:
Mondays at 5:30pm
Tuesday at 12pm
Wednesdays at 5:30pm
Thursdays at 12pm
Fridays at 6:05am
Members: Free | Westin Guest: $20 | Non-Members Day Pass: $40
Register by calling 970-790-2051
Restorative Yoga
Enjoy a 90 minute relaxing restorative practice where we will unwind our bodies and minds into a blissful union of rest, rejuvenation and clarity using comfortable yoga poses. Invite healing and calmness into your being and release into a peaceful state. Leave feeling renewed and rested.
Instructor: Tara Goike
Date: November 17
Time: 5:30pm - 7pm
Members: Free
Westin Guest: $20
Non-Members Day Pass: $40
Max 10 people
Register by calling 970-790-2051
24 hour advance cancellation required for refund. Minimum participation may apply. If class needs to be canceled, 24 hour notification will be given.
Round Robin
Experience 17 different 20-minute group exercise classes in the Movement, Yoga, Pilates and Training Studio by Mikaela.
Date: November 20
Time: 5pm - 7pm
Members & Non-Members: Free
Register by calling 970-790-2051
For non-members, if you sign up by November 30, the initiation fee will be waived. Current members, bring a friend and when they join, receive a $100 referral.
Thankgiving Day Fitness
8:30am - 9:30am: Turkey Burner-HITT Circuit with Deb Plath
9am - 10:15am: "Burn the Bird" Hot Yoga with Shannon Patterson. Sweat out those toxins before the holiday festivities with this athletic and hot practice.
10am - 11am: Jump Board Reformer with Deb Plath (Limit 5 guests pre-registration required)
12pm - 1pm: Yoga for Stiff People with Jodie Oleson
Date: November 28
Members: Free
Westin Guest: $20
Non-Members Day Pass: $40
Register by calling 970-790-2051.
Sound Bath Meditation
Please join us for a 45-minute group sound therapy session featuring Himalayan singing bowls with some light meditation.
Sound Therapy produces profound relaxation, bringing the receivers brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound reinstates health and wellbeing by restoring the natural frequencies of our body, mind, and energy.
Benefits of Sound Therapy include:
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Reduces stress through deep relaxation and endorphin release
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Enhances the body’s own self-healing response
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Promotes deeper sleep
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Relief from headache, fatigue, insomnia, digestive disorders, pain, menstrual disorders, nausea, dizziness, and emotional imbalances
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Balances the chakra energy centers
December 6 - 5:30pm
Members: Free | Westin Guest: $20 | Non-Members Day Pass: $40
Register by calling 970-790-2051
Soulful Saturday Practice
Join Morgan Kulas for Soulful Saturday, a heart-centered and playful opportunity to advance your personal practice. Soulful Saturday will begin with a brief lesson inspired by the various wisdom traditions, such the Yogic Tradition or the Celtic Tradition. A challenging asana sequence will follow, where poses like inversions, backbends, arm balances and deep twists will be workshopped using the support of traditional props and the aerial hammock. A 20 minute guided meditation will
close the evening to leave you feeling inspired and awake.
Instructor: Morgan Kulas
Dates: December 7
Time: 4:30pm-6pm
Members: Free
Westin Guest: $20
Non-Members Day Pass: $40
Register by calling 970-790-2051
Circuit Boxing
This Circuit Boxing class uses the traditional skills of frontal defense from Boxing and the counter attack/quick response from Muay Thai along with cardio & weights to offer a compre- hensive workout. The circuit format will move through exercises on multiple muscle groups one right after the other.
Martial arts are a great way to improve balance, flexibility and coordination while also challenging your mind – all in a fun and safe environment!
Instructor: Bratzo Horruitiner
Mondays: 6:30pm - 7:45pm
Members: Free
Westin Guest: $20
Non-Members Day Pass: $40
Register by calling 970-790-2051