ATHLETIC CLUB EVENTS
Experience the Athletic Club. We offer seasonal events all year long for both Athletic Club members, non-members and resort guests (pricing varies).
Please connect with our Athletic Club at (970) 790-2051 for more information.
New Year Reset
Join Christine Pierangeli - certified Master Nutrition Therapist for a chance to hit the reset button on your health. Our New Year Reset Program uses a whole-foods based nutrition plan to help you reduce systemic inflammation and improve energy while supporting healthy, sustainable weight loss. You will receive the recipes, education and support your needs to achieve your goals and make 2021 your healthiest year yet!
Zoom Kickoff Meeting: January 7 at 5:30pm
Progress Meeting: January 18 at 5:30pm
Results Meeting: January 28 at 5:30pm
3 Week Program:
$99 per person or $129 per couple
Members Only
Register by calling 970-790-2051.
Sound Bath Meditation
Please join us for a 45-minute group sound therapy session featuring Himalayan singing bowls with some light meditation.
Sound Therapy produces profound relaxation, bringing the receivers brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound reinstates health and wellbeing by restoring the natural frequencies of our body, mind, and energy.
Benefits of Sound Therapy include:
Reduces stress through deep relaxation and endorphin release
Enhances the body’s own self-healing response
Promotes deeper sleep
Relief from headache, fatigue, insomnia, digestive disorders, pain, menstrual disorders, nausea, dizziness, and emotional imbalances
Balances the chakra energy centers
Date: January 15
Time: 5:30pm
Members & Non-Members: $20
Register by calling 970-790-2051.
Taoist Yoga
Taoist Flow Yoga is a fluid practice incorporating elements from Qigong, Vinyasa, Taoism, and Yin Yoga. Each class is sequenced according to the season and will target it’s accompanying meridians, organs, and potential imbalances. This practice will end with a 10-20 minute seated meditation. All levels and abilities are encouraged and welcome to attend.
Date: January 23
Time: 4:30pm
Members: Free
Westin and Members Guest: $20
Non-Members Day Pass: $50
Register by calling 970-790-2051.
A Powerful Mindset
Understand and engage the power of your mind with Trainer Chad Armijo, author of Wake Up & Re-Calibrate. Everything we have or do not have is a product of our mindset. Mindset is what allows people to be successful with their goals and be confident. Yet many people are content to allow the outside world to influence their minds.
Date: January 26
Time: 5pm
Location: Choice of Riverfront Ballroom or Zoom
Free to attend
Register by calling 970-790-2051.
Restorative Yoga
Enjoy a relaxing 75-minute restorative practice where we will unwind our bodies and minds into a blissful union of rest, rejuvenation and clarity using comfortable yoga poses. Invite healing and calmness into your being and release into a peaceful state. Leave feeling renewed and rested.
Instructor: Tara Goike
Date: February 7
Time: 5:30pm - 6:45pm
Members: Free
Westin and Members Guest: $20
Non-Members Day Pass: $50
Max 10 people
Register by calling 970-790-2051.