Athletic Club in Avon, CO

ATHLETIC CLUB EVENTS

 
 
 

Experience the Athletic Club. We offer seasonal events all year long for both Athletic Club members, non-members and resort guests (pricing varies)


Please connect  with our Athletic Club at (970) 790-2051 for more information.

New Year Reset

Join Christine Pierangeli - certified Master Nutrition Therapist for a chance to hit the reset button on your health.  Our New Year Reset Program uses a whole-foods based nutrition plan to help you reduce systemic inflammation and improve energy while supporting healthy, sustainable weight loss. You will receive the recipes, education and support your needs to achieve your goals and make 2021 your healthiest  year yet!

 

Zoom Kickoff Meeting: January 7 at 5:30pm
Progress Meeting: January 18
 at 5:30pm
Results Meeting: January 28
 at 5:30pm

3 Week Program:

$99 per person or $129 per couple

Members Only

Register by calling 970-790-2051.

Sound Bath Meditation

Please join us for a 45-minute group sound therapy session featuring Himalayan singing bowls with some light meditation.
 

Sound Therapy produces profound relaxation, bringing the receivers brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound reinstates health and wellbeing by restoring the natural frequencies of our body, mind, and energy.
 

Benefits of Sound Therapy include:

Reduces stress through deep relaxation and endorphin release

Enhances the body’s own self-healing response

Promotes deeper sleep

Relief from headache, fatigue, insomnia, digestive disorders, pain, menstrual disorders, nausea, dizziness, and emotional imbalances

Balances the chakra energy centers

Date: January 15

Time: 5:30pm

Members & Non-Members: $20

 

Register by calling 970-790-2051.

Taoist Yoga

Taoist Flow Yoga is a fluid practice incorporating elements from Qigong, Vinyasa, Taoism, and Yin Yoga. Each class is sequenced according to the season and will target it’s accompanying meridians, organs, and potential imbalances. This practice will end with a 10-20  minute seated meditation. All levels and abilities are encouraged and welcome to attend.

Date: January 23

Time: 4:30pm

Members: Free

Westin and Members Guest: $20

Non-Members Day Pass: $50

Register by calling 970-790-2051.

A Powerful Mindset

Understand and engage the power of your mind with Trainer Chad Armijo, author of Wake Up & Re-Calibrate. Everything we have or do not have is a product of our mindset. Mindset is what allows people to be successful with their goals and be confident. Yet many people are content to allow the outside world to influence their minds.

Date: January 26

Time: 5pm

​Location: Choice of Riverfront Ballroom or Zoom

Free to attend 

Register by calling 970-790-2051.

Restorative Yoga

Enjoy a relaxing 75-minute restorative practice where we will unwind our bodies and minds into a blissful union of rest, rejuvenation and clarity using comfortable yoga poses. Invite healing and calmness into your being and release into a peaceful state. Leave feeling renewed and rested.

Instructor: Tara Goike

Date: February 7

Time: 5:30pm - 6:45pm

Members: Free

Westin and Members Guest: $20

Non-Members Day Pass: $50

Max 10 people

Register by calling 970-790-2051.

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CONTACT 
Spa: (970) 790-3020
Athletic Club: (970) 790-2051

Located in The Westin Riverfront Resort & Spa

126 Riverfront Lane, Avon, CO 81620 

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HOURS

The Athletic Club - 5:30am - 9pm
The Salon - 10am - 6pm

The Spa -9am - 7pm

                   

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