ATHLETIC CLUB EVENTS

 
 
 

Experience the Athletic Club. We offer seasonal events all year long for both Athletic Club members, non-members and resort guests (pricing varies)


Please connect  with our Athletic Club at (970) 790-2051 for more information.

Winter Sports Conditioning

Join us to get in your best shape for the winter season. Classes will incorporate some of Mikaela’s tried-and-true exercises for optimal performance, utilizing the BOSU, TRX, kettle- bells, agility ladder and hurdles, medicine balls, and sand bags to get you ready for that smooth transition into winter sports.

Instructor: Mikaela Shiffrin

October 1 - November 30

 

Choose your commitment:

Mondays at 5:30pm

Tuesday at 12pm

Wednesdays at 5:30pm

Thursdays at 12pm

Fridays at 6:05am

Members: Free | Westin Guest: $20 | Non-Members Day Pass: $40

Register by calling 970-790-2051

Restorative Yoga

Enjoy a 90 minute relaxing restorative practice where we will unwind our bodies and minds into a blissful union of rest, rejuvenation and clarity using comfortable yoga poses. Invite healing and calmness into your being and release into a peaceful state. Leave feeling renewed and rested.

Instructor: Tara Goike

Date: November 17

Time: 5:30pm - 7pm 

Members: Free

Westin Guest: $20 

Non-Members Day Pass: $40

Max 10 people

Register by calling 970-790-2051

24 hour advance cancellation required for refund. Minimum participation may apply. If class needs to be canceled, 24 hour notification will be given.

Round Robin

Experience 17 different 20-minute group exercise classes in the Movement, Yoga, Pilates and Training Studio by Mikaela. 

Date: November 20

Time: 5pm - 7pm 

Members & Non-Members: Free

Register by calling 970-790-2051

For non-members, if you sign up by November 30, the initiation fee will be waived. Current members, bring a friend and when they join, receive a $100 referral. 

Thankgiving Day Fitness

8:30am - 9:30am​: Turkey Burner-HITT Circuit with Deb Plath

9am - 10:15am: "Burn the Bird" Hot Yoga with Shannon Patterson. Sweat out those toxins before the holiday festivities with this athletic and hot practice. 

10am - 11am: Jump Board Reformer with Deb Plath (Limit 5 guests pre-registration required)

12pm - 1pm: Yoga for Stiff People with Jodie Oleson

Date: November 28


Members: Free

Westin Guest: $20 

Non-Members Day Pass: $40

Register by calling 970-790-2051.

Sound Bath Meditation

Please join us for a 45-minute group sound therapy session featuring Himalayan singing bowls with some light meditation.
 

Sound Therapy produces profound relaxation, bringing the receivers brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound reinstates health and wellbeing by restoring the natural frequencies of our body, mind, and energy.
 

Benefits of Sound Therapy include:

  • Reduces stress through deep relaxation and endorphin release

  • Enhances the body’s own self-healing response

  • Promotes deeper sleep

  • Relief from headache, fatigue, insomnia, digestive disorders, pain, menstrual disorders, nausea, dizziness, and emotional imbalances

  • Balances the chakra energy centers

December 6 - 5:30pm 


Members: Free | Westin Guest: $20 | Non-Members Day Pass: $40

Register by calling 970-790-2051

Soulful Saturday Practice

Join Morgan Kulas for Soulful Saturday, a heart-centered and playful opportunity to advance your personal practice. Soulful Saturday will begin with a brief lesson inspired by the various wisdom traditions, such the Yogic Tradition or the Celtic Tradition. A challenging asana sequence will follow, where poses like inversions, backbends, arm balances and deep twists will be workshopped using the support of traditional props and the aerial hammock. A 20 minute guided meditation will
close the evening to leave you feeling inspired and awake.

Instructor: Morgan Kulas

Dates: December 7

Time: 4:30pm-6pm

Members: Free

Westin Guest: $20 

Non-Members Day Pass: $40

Register by calling 970-790-2051

Circuit Boxing

This Circuit Boxing class uses the traditional skills of frontal defense from Boxing and the counter attack/quick response from Muay Thai along with cardio & weights to offer a compre- hensive workout. The circuit format will move through exercises on multiple muscle groups one right after the other.

 

Martial arts are a great way to improve balance, flexibility and coordination while also challenging your mind – all in a fun and safe environment!

Instructor: Bratzo Horruitiner

Mondays: 6:30pm - 7:45pm

Members: Free

Westin Guest: $20 

Non-Members Day Pass: $40

Register by calling 970-790-2051

logo-spaanjali-big.png

CONTACT 
Spa: (970) 790-3020
Athletic Club: (970) 790-2051

Located in The Westin Riverfront Resort & Spa

126 Riverfront Lane, Avon, CO 81620 

Athletic Club-logo.png
  • Spa Anjali Instagram
  • Spa Anjali Facebook
  • Spa Anjali Instagram

HOURS

The Athletic Club, 6am - 9pm daily

Spa Anjali, 10am - 6pm (Mon-Fri)

                      9am - 7pm (Sat-Sun)

                   

© 2019 Spa Anjali. Designed by SEE IT SIDEWAYS.