ATHLETIC CLUB EVENTS

Calendar of Events

We offer year-round events for Athletic Club members, non-members and resort guests (pricing varies).

Please contact the Athletic Club at (970) 790-2051 for more information.

Stress Management Series

In honor of Mental Health Awareness Month, this four-part weekly series supports balance, resilience, and overall well-being through intentional practice. Each 75-minute session includes mindful movement, a guided discussion on practical stress-management tools, reflective journaling, and a restorative meditation to support clarity and integration into daily life.

Thursday, May 7 at 12:00 pm Shifting Your Mindset
Wednesday, May 13 at 5:30 pm Reducing Stress
Thursday, May 21 at 12:00 pm Mindful Movement
Wednesday, May 27 at 5:30 pm Emotional Regulation

Location: Yoga Studio

Instructor: Jen Harris

Price: Free for ACW members & Westin Employees
Space: Limited to 20 attendees

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Local Legends: Edge of Resilience

Join us at The Westin Riverfront Resort & Spa for an evening with world-class athletes exploring the realities of high performance—the mental challenges, setbacks, and resilience required to navigate both. The event features slalom gold medalist and World Cup record-holder Mikaela Shiffrin, freestyle gold medalist Liz Lemley, and Paralympians Meg Gustafson and Spenser Gustafson. In partnership with SpeakUp ReachOut, Howard Head Sports Medicine, and Healthspan, the evening fosters meaningful dialogue around mental health, resilience, and community support.

Date: Tuesday, May 19

Time: 5:00 pm

Location: Westin Lobby

Price: This is a free community event
Space: may be limited to standing room
No RSVP

Sound Bath Beaver Creek | Athletic Club at Westin

Sound Bowl Meditation

Sound Therapy produces profound relaxation, bringing the receiver's brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound restores health and well-being by restoring the natural frequencies of our body, mind, and energy. Please join us for a 60-minute group sound therapy session featuring Quartz Crystal bowls with some light meditation.

Date: Friday, May 22

Time: 5:00 pm

Location: Yoga Studio

Instructor: Kayla Weber

Price: Members Free, $20 Resort Guests, $50 Non-Member Day Pass, $20 No Show Fee

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