Located in the Westin Riverfront Resort & Spa
126 Riverfront Lane, Avon, CO 81620
Spa: (970) 790-3020
Athletic Club: (970) 790-2051
ATHLETIC CLUB EVENTS
We offer year-round events for Athletic Club members, non-members and resort guests (pricing varies).
Please contact the Athletic Club at (970) 790-2051 for more information.
Summer Meditation Series
Join us for a weekly meditation class to reset and recharge. These 30-minute guided sessions are designed to promote mindfulness, clarity, and relaxation at the start of your week. Each class will feature a different instructor and a unique intention, offering fresh perspectives and practices to support your mental and emotional well-being. All levels are welcome.
Date: Mondays through August 25
Time: 5:00 pm
Location: Yoga Studio (outside, weather permitting)
Members: Free
Resort Guest: $20
Non-Members Day Pass: $50
No Show Fee: $20
Register by calling 970-790-2051 or reserve on the Technogym App.
Solar Flow:
Tapping into our Dantian
An all levels vinyasa practice to specifically stimulate the solar plexus energy center and invite in connection to our inner fire. Enjoy vinyasa movement, potent breathwork to bring awareness to our dantian, guided meditation, and then
after all of that effort, ease into a soothing sound bath savasana. Leave with a revitalized sense of ignition to your inner fire.
Date: Thursday, July 10
Time: 3:30 pm
Location: Yoga Studio
Members: Free
Resort Guest: $20
Non-Members Day Pass: $50
No Show Fee: $20
Register by calling 970-790-2051 or reserve on the Technogym App.
Melt Workshop
A balanced nervous system and healthy, hydrated connective tissue (fascia) work together to provide your body’s architectural support and optimal mind-body communication. The MELT Method is a self-treatment using specialized techniques, a soft roller and small balls. MELT rehydrates the connective tissue, rebalances the nervous system and restores space to compressed joints. It is designed to improve performance, decrease the risk of repetitive stress injuries, and eliminate chronic pain, regardless of what’s causing chronic pain in the first place.
Date: Saturday, July 12
Time: 9:30am - 10:45am
Location: Yoga Studio
Instructor: Sofia Chay
Members: $20
Resort Guest: $20
Non-Members Day Pass: $50
No Show Fee: $20
Register by calling 970-790-2051 or download the Technogym app.
Moves & Grooves
Country Line Dancing
Join us in July for two special Country Line Dancing editions of Moves & Grooves, held outdoors on the scenic Gondola Plaza (weather permitting). Whether you're a seasoned line dancer or two-steppin’ for the first time, this high-energy class is perfect for all levels. Bring your boots, your friends, and your best country spirit—we’ll be dancing under the sun to all your favorite country hits.
Date: Wednesday, July 16, and Friday, July 25
Time: 5:30 pm
Location: Gondola Plaza
Open to the community with a donation to The Community Market
Register by calling 970-790-2051 or reserve on the Technogym App.
Sound Bowl Meditation
Sound Therapy produces profound relaxation, bringing the receiver's brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound reinstates health and well-being by restoring the natural frequencies of our body, mind, and energy. Please join us for a 60-minute group sound therapy session featuring Quartz Crystal bowls with some light meditation.
Date: Saturday, July 19
Time: 4:00pm - 5:00pm
Location: Yoga Studio
Instructor: Kayla Weber
Members: Free
Resort Guest: $20
Non-Members Day Pass: $50
No Show Fee: $20
Register by calling 970-790-2051 or download the Technogym app.