Located in the Westin Riverfront Resort & Spa
126 Riverfront Lane, Avon, CO 81620
Spa: (970) 790-3020
Athletic Club: (970) 790-2051
ATHLETIC CLUB EVENTS
We offer year-round events for Athletic Club members, non-members and resort guests (pricing varies).
Please contact the Athletic Club at (970) 790-2051 for more information.
Winter Sports Conditioning
7 WEEK SESSION
Join us to get in your best shape for the winter season. Classes will incorporate some of Mikaela’s tried-and-true exercises for optimal performance, utilizing the BOSU, TRX, kettlebells, agility ladder and hurdles, medicine balls, and sandbags to get you ready for that smooth transition into winter sports.
October 7 - November 22
Monday 7:00am & 5:30pm
Tuesday 5:30pm
Wednesday 6:30am & 12:00pm
Friday 8:30am
Price per class:
Members: Free
Westin Guest: $20
Non-Members Day Pass: $50
Register by calling 970-790-2051 or download the Technogym app.
Chasing Powder
with Joel Gratz from OpenSnow
Join us for an evening about winter weather from the team at OpenSnow. Learn about the nuances of mountain weather forecasts, get tips and tricks for finding the best snow conditions, see all of the features in OpenSnow that you might not know about, and much more. Get excited about winter and fulfill your desire to learn more about the science of weather! Food & drink specials will be available for purchase.
Date: Tuesday, October 16
Time: 6:30pm
Location: Westin Lobby
Price: Open to the community and free to attend
No RSVP required
Consider making an online donation to SOS Outreach. They offer life-changing programs that combine outdoor exploration, positive adult mentorship, leadership skills and community service to help youth discover joy, overcome challenges, improve their mental health, and become strong leaders.
Glow Flow Yoga
Join Vicki Balabous for a fun yoga class to benefit The Vail Breast
Cancer Awareness Group. Dress in costume and we’ll provide the
glow with bracelets and necklaces to set a festive holiday mood.
Get your Yoga on for good!
A special prize will be awarded to our participant in the best costume.
Date: Thursday, October 17
Time: 6:00pm
Instructor: Vicki Balabous
Location: Yoga Studio
Open to the community and free to attend. Suggested donation to the Vail Valley Charitable Fund: The Breast Cancer Group.
Register by calling 970-790-2051 or download the Technogym app.
Chakra Series:
Heart & Air
Movement, Mantra & Meditation to Balance Energy
Join Chelsea Winters for 75 minutes of gentle movement, mantra, and guided meditation to help activate and balance our chakras, or energy centers. Each workshop will focus on one chakra & natural element and will include aspects of gentle asana, chi gong, supported restorative poses, mantra or chanting, affirmations, and guided meditation. No experience necessary to leave feeling balanced, grounded, and nourished.
Date: Thursday, October 25
Time: 4:30 pm
Location: Yoga Studio
Instructor: Chelsea Winters
Members: Free
Resort Guest: $20
Non-Members Day Pass: $50
Register by calling 970-790-2051 or download the Technogym app.
Sound Bowl Meditation
Please join us for a 60-minute group sound therapy session featuring Quartz Crystal bowls with some light meditation.
Sound Therapy produces profound relaxation, bringing the receiver's brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound reinstates health and well-being by restoring the natural frequencies of our body, mind, and energy.
Date: Friday, October 25
Time: 4:00pm and 5:30 pm
Location: Yoga Studio
Instructor: Kayla Weber
Members: Free
Resort Guest: $20
Non-Members Day Pass: $50
Register by calling 970-790-2051 or download the Technogym app.
"Thriller" Hip Hop Dance
This month’s hip hop dance class is themed around Michael Jackson’s
“Thriller”! Embrace the zombie groove and compete for a prize for the
best costume, all while enjoying a fun, high-energy event. This free class
is open to the community, with a suggested donation to the Vail Valley
Charitable Fund for The Breast Cancer Group.
Dates: Tuesday, October 29
Time: 5:30pm
Location: Movement Studio
Instructor: Shannon Lund
Open to the community and free to attend. Suggested donation to the Vail Valley Charitable Fund: The Breast Cancer Group.
Register by calling 970-790-2051 or download the Technogym app.