Located in the Westin Riverfront Resort & Spa
126 Riverfront Lane, Avon, CO 81620
Spa: (970) 790-3020
Athletic Club: (970) 790-2051
ATHLETIC CLUB EVENTS
We offer year-round events for Athletic Club members, non-members and resort guests (pricing varies).
Please contact the Athletic Club at (970) 790-2051 for more information.
Slope Strong: Winter Sports Conditioning
6 WEEK SESSION
Get in your best shape for the winter season. WSC classes will incorporate some of Mikaela’s tried-and-true exercises for optimal performance, utilizing the BOSU, TRX, kettlebells, agility ladder and hurdles, medicine balls, and sandbags to get you ready for that smooth transition into winter sports.
October 12 - November 19
Mondays: Noon & 5:30 pm
Tuesdays: 6:30 am & 8:30 am
Wednesdays: 5:30 pm
Thursdays: 6:30 am & 8:30 am
Fridays: Noon
Price: Free for members, $20 resort guests, $50 non-member day pass, $20 no show fee
Register by calling 970-790-2051 or sign up online.
Sound Bowl Meditation
Sound Therapy produces profound relaxation, bringing the receiver's brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound restores health and well-being by restoring the natural frequencies of our body, mind, and energy. Please join us for a 60-minute group sound therapy session featuring Quartz Crystal bowls with some light meditation.
Date: Saturday, November 7
Time: 11:00 am
Location: Yoga Studio
Instructor: Kayla Weber
Price: Members Free, $20 Resort Guests, $50 Non-Member Day Pass, $20 No Show Fee
Register by calling 970-790-2051 or sign up online.
Restorative + Sound Bath
Immerse in deep relaxation with this restorative yoga and sound bath experience. Gentle postures and healing vibrations guide the body to release tension, calm the vagus nerve, and activate the parasympathetic nervous system. A journey inward to reset, restore, and harmonize mind, body, and spirit through sound and stillness.
Date: Thursday, November 12
Time: 5:00 - 6:30 pm
Location: Yoga Studio
Instructor: Gabrie Higbie
Open to the community and free to attend with a non-perishable donation to support The Community Market.
Register by calling 970-790-2051 or sign up online.
MELT into Gratitude with Sound Bath
Take a moment to slow down, reconnect, and embrace gratitude through this restorative 75-minute experience. Using the gentle, self-care techniques of the MELT Method, release built-up tension, improve mobility, and restore balance to your body and mind. As your body begins to unwind, transition into an extended sound bath savasana, allowing soothing vibrations to deepen relaxation, quiet the mind, and cultivate a sense of gratitude and inner peace. Leave feeling refreshed, grounded, and grateful for all that your body allows you to do.
Date: Saturday, November 14
Time: 10:00 am
Location: Yoga Studio
Instructor: Rachel Glowacki
Price: Members Free, $20 Resort Guests, $50 Non-Member Day Pass, $20 No Show Fee
Register by calling 970-790-2051 or sign up online.
Grateful For You
We are grateful for you! Join us for two special holiday classes featuring a Gratitude Yoga Practice in the Yoga Studio and a Turkey Burner class in the Movement Studio. Both classes are open to the community with a non-perishable food donation for The Community Market.
Thursday, November 26th:
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5:30 am Athletic Club Opens
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9:00 am Turkey Burner Class
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10:00 am Grateful Flow Yoga
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10:00 pm Athletic Club Closes
Not a member? Join us between November 16 - 30 and take a group fitness class* for free with a non-perishable donation to support The Community Market. *Excludes Pilates Reformer class
Register by calling 970-790-2051 or sign up online.
Grateful Flow Yoga
Join us for a Thanksgiving Grateful Flow Yoga session, where we’ll practice to a Grateful Dead playlist, embracing gratitude and mindfulness. This 75-minute class invites you to connect with your body, breathe deeply, and give thanks.
Date: Thursday, November 26
Time: 10:00 - 11:15 am
Location: Yoga Studio
Instructor: Chelsea Winters
Open to the community and free to attend with a non-perishable donation to support The Community Market.
Register by calling 970-790-2051 or sign up online.
Beyond the Legacy - Forging Your Own Path to Greatness
Join us for an inspiring community celebration honoring Sullivan Middaugh’s XTERRA World Championship victory and the Middaugh family’s athletic legacy. Hear from Sullivan, his father and fellow world champion Josiah, and brother Porter as they share their journeys, Olympic aspirations, and insights on the importance of family, exploring multiple sports, and developing a lifelong passion for competition. An engaging evening for athletes, parents, coaches, and the mountain community.
Date: Monday, November 30
Time: 5:30 - 7:00 pm
Location: Westin Lobby
No RSVP required
This celebration is open to the community and free to attend with a non-perishable donation to support our quarterly partner: The Community Market.