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Athletic Club in Avon, CO

ATHLETIC CLUB EVENTS

Calendar of Events

Experience the Athletic Club. We offer seasonal events all year long for both Athletic Club members, non-members and resort guests (pricing varies)


Please connect  with our Athletic Club at (970) 790-2051 for more information.

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Call, Push, Shock

Sudden Cardiac Arrest (SCA) is the leading cause of death in America The majority of SCA victims could be saved with 3 simple steps: CALL | PUSH | SHOCK A person’s chances for survival decreases by 10% with every minute that passes without CPR or defibrillation. Starting Hearts is a non-profit dedicated to saving the lives of Sudden Cardiac Arrest victims. Choose from two class levels and both will be led by Starting Hearts Instructor, Dr. Janet Newman. 

 

CPR CERTIFICATION CLASS

Date: Saturday, February 4

Time: 9:00am - 12pm

$79 registration fee
Location: Osprey Room on the Gondola Plaza

 

CALL.PUSH.SHOCK.™ CLASS
Date: Monday, February 6
Time: 5:30 - 6:30pm
Price: Free (donations based)
Location: Athletic Club Movement Studio

Register by calling 970-790-2051

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Hot Stone Yin & Restore

NEW! Join us for Hot Stone Yin & Restore Yoga. This class utilizes hot river stones, essential oils, and hands-on assistance to offer an experience of calm and focus from which deep healing occurs. Postures practiced will be passive and held for longer periods of time, bolstered by props and supported by the community. 

Date: Saturday, February 11

Time: 9:30am - 10:45am

Members & Westin Guest: $20

Non-Members Day Pass: $50

Limited to 16 people. Register by calling 970-790-2051 or download the MyWellness mobile app.

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'Anahata' Restorative Yoga

Enjoy a 75 minute relaxing restorative practice where we will unwind our bodies and minds, opening our heart to gifts of this season.  We’ll create a blissful union of rest, rejuvenation, and openness using comfortable yoga poses.  Invite calm and a clear heart into your being.  Leave feeling renewed and rested. 

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Date: Sunday, February 12

Time: 5:30pm - 6:45pm

Members: Free

Westin and Members Guest: $20

Non-Members Day Pass: $50

Register by calling 970-790-2051 or download the MyWellness mobile app.

Sound Bath Beaver Creek | Athletic Club at Westin

Sound Bowl Meditation

Please join us for a 45-minute group sound therapy session featuring Quartz Crystal bowls with some light meditation.
 

Sound Therapy produces profound relaxation, bringing the receiver's brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound reinstates health and well-being by restoring the natural frequencies of our body, mind, and energy.
 

Dates: Wednesday, February 15

Time: 5:30pm - 6:15pm

Members: Free

Westin Guest: $20

Non-Members Day Pass: $50

Limited to 14 people. Register by calling 970-790-2051 or download the MyWellness mobile app.

Athletic Club at Westin in Beaver Creek CO

Melt Workshop

A balanced nervous system and healthy, hydrated connective tissue (fascia) work together to provide your body’s architectural support and optimal mind-body communication. The MELT Method is a self-treatment using specialized techniques, a soft roller and small balls. MELT rehydrates the connective tissue, rebalances the nervous system and restores space to compressed joints. It is designed to improve performance, decrease the risk of repetitive stress injuries, and eliminate chronic pain, regardless of what’s causing chronic pain in the first place. 

 

Date: Saturday, February 18

Time: 9:30am - 10:45am

Members: Free

Westin Guest: $20

Non-Members Day Pass: $50

Limited space available. Register by calling 970-790-2051 or download the MyWellness mobile app.

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Edible Education

Topic Food RX: Heart Health and Cancer Prevention

 

Learn which nutrients support heart health and cancer prevention, and inform better dietary choices. Educate yourself about superfoods and their benefits in your diet to support optimal health!

 

Date: Wednesday, February 22

Time: 5:30pm - 6:30pm

Members and non-members: $20 (includes a healthy light dinner)

Register by calling 970-790-2051 or download the MyWellness mobile app.

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