Located in the Westin Riverfront Resort & Spa
126 Riverfront Lane, Avon, CO 81620
Spa: (970) 790-3020
Athletic Club: (970) 790-2051
ATHLETIC CLUB EVENTS
We offer year-round events for Athletic Club members, non-members and resort guests (pricing varies).
Please contact the Athletic Club at (970) 790-2051 for more information.
Sound Bowl Meditation
Sound Therapy produces profound relaxation, bringing the receiver's brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound restores health and well-being by restoring the natural frequencies of our body, mind, and energy. Please join us for a 60-minute group sound therapy session featuring Quartz Crystal bowls with some light meditation.
Date: Friday, December 19
Time: 5:00 pm
Location: Yoga Studio
Instructor: Kayla Weber
Members: Free
Resort Guest: $20
Non-Members Day Pass: $50
No Show Fee: $20
Register by calling 970-790-2051
Winter Solstice Yoga
Celebrate the change of seasons with a 75-minute Yin & Restore yoga class. This gracefully sequenced class blends fluid movements and strength-building with the calming effects of restorative yoga. The first portion is in awakening the breath and body. The second portion goes deeper into a meditative state with gentle breathwork and body positioning.
Date: Sunday, December 21
Time: 5:30 pm
Location: Yoga Studio
Instructor: Maura Brickman
This class is open to the community and free to attend, with a suggested donation to the Vail Valley Salvation Army.
Register by calling 970-790-2051
Anti-Inflammatory Reset
Hit the reset button on your health. Our Anti-Inflammatory Reset Program uses a whole-foods-based nutrition plan to help you reduce systemic inflammation and improve energy while supporting healthy, sustainable weight loss. You will receive the recipes, education, and support you need to achieve your goals and make 2026 your healthiest year yet!
Program includes:
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Nutrition materials including recipes, menu plans, grocery lists, and more
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2 in-person group meetings
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Facebook accountability group
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InBody scan at the start and end of the program ($50 value)
3-Week Program: January 5 - 26, 2026
January 2: Kickoff meeting at 5:30 pm
January 2-5: InBody scan
January 5: Program begins
January 15: Midway check-in meeting 5:30pm
January 26: Finale debrief and InBody scan at 5:30pm
Pricing:
$89/individual or $119/couple
Register by calling 970-790-2051 or visiting the fitness desk