ATHLETIC CLUB EVENTS

Experience the Athletic Club. We offer seasonal events all year long for both Athletic Club members, non-members and resort guests (pricing varies).

Please connect with our Athletic Club at (970) 790-2051 for more information.

Sound Bath Meditation

Please join us for a 45-minute group sound therapy session featuring Himalayan singing bowls with some light meditation.

Sound Therapy produces profound relaxation, bringing the receivers brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound reinstates health and wellbeing by restoring the natural frequencies of our body, mind, and energy.

Benefits of Sound Therapy include:

Reduces stress through deep relaxation and endorphin release
Enhances the body’s own self-healing response
Promotes deeper sleep
Relief from headache, fatigue, insomnia, digestive disorders, pain, menstrual disorders, nausea, dizziness, and emotional imbalances
Balances the chakra energy centers

Date: July 10

Time: 5:30pm

Members & Non-Members: $20

Restorative Yoga

Enjoy a relaxing 75-minute restorative practice where we will unwind our bodies and minds into a blissful union of rest, rejuvenation and clarity using comfortable yoga poses. Invite healing and calmness into your being and release into a peaceful state. Leave feeling renewed and rested.

Instructor: Tara Goike

Dates: July 12 & August 16

Time: 5:30pm

Members: Free

Non-Members: $20

Max 10 people

Yoga Reggae Beats

Yoga instructor Moonstone will lead an outdoor yoga class with DJ Weez from KZYR spinning reggae beats to honor and celebrate social unity. Stay after for a happy hour (cash bar). Social distancing will be respected.

Date: July 21

Time: 5pm

Free for all!

Bring Friends & Family

Donations will be accepted to benefit Olivia’s Fund, a charity offered by Eagle Valley Behavioral Health.

Souful Saturdays

Join Morgan Kulas for Soulful Saturday, a heart-centered and playful opportunity to advance your personal practice. Soulful Saturday will begin with a brief lesson inspired by the various wisdom traditions, such the Yogic Tradition or the Celtic Tradition. A challenging asana sequence will follow, where poses like inversions, backbends, arm balances and deep twists will be workshopped using the support of traditional props and the aerial hammock. A 20 minute guided meditation will
close the evening to leave you feeling inspired and awake.

Dates: July 25 & August 29

Time: 4:30pm - 6pm

Members: Free

Non-Members: $20