Located in the Westin Riverfront Resort & Spa
126 Riverfront Lane, Avon, CO 81620
Spa: (970) 790-3020
Athletic Club: (970) 790-2051
ATHLETIC CLUB EVENTS
We offer year-round events for Athletic Club members, non-members and resort guests (pricing varies).
Please contact the Athletic Club at (970) 790-2051 for more information.
Anti-Inflammatory Reset
Hit the reset button on your health. Our Anti-Inflammatory Reset Program uses a whole-foods-based nutrition plan to help you reduce systemic inflammation and improve energy while supporting healthy, sustainable weight loss. You will receive the recipes, education, and support you need to achieve your goals and make 2026 your healthiest year yet!
Program includes:
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Nutrition materials including recipes, menu plans, grocery lists, and more
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2 in-person group meetings
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Facebook accountability group
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InBody scan at the start and end of the program ($50 value)
3-Week Program: January 5 - 26, 2026
January 2: Kickoff meeting at 5:30 pm
January 2-5: InBody scan
January 5: Program begins
January 15: Midway check-in meeting 5:30pm
January 26: Finale debrief and InBody scan at 5:30pm
Pricing:
$89/individual or $119/couple
Register by calling 970-790-2051 or visiting the fitness desk
Theta Healing
Theta Healing is a healing modality and meditation technique that uses the Theta Brain Wave, the same brain wave we use in meditation, to create physical and emotional healing. A typical appointment includes an intuitive scan, belief work, and healing. Join Diana and be guided through powerful yet accessible Theta Healing meditations that gently release limiting beliefs. Surrender to the immersive resonance of the gong and singing bowls as their rich sonic tapestry washes away energetic stagnation, leaving you feeling profoundly tranquil and renewed.
Date: Wednesday, January 7
Time: 6:00pm
Location: Yoga Studio
Instructor: Diana Marshall
Open to the community and donation-based supporting SpeakUp ReachOut. Donate here >
Register by calling 970-790-2051 or sign up online.
Melt for Recovery
Designed to help you recover faster after a long day on the hill, this MELT class will help your body recover, reset, and perform at its best on the mountain. Using gentle roller and ball techniques, MELT works to rehydrate fascia, reduce muscle tension, and improve joint stability—key elements for injury prevention and faster recovery.
Date: Saturday, January 17
Time: 9:30am - 10:45am
Location: Yoga Studio
Instructor: Sofia Chay
Members: $20
Resort Guest: $20
Non-Members Day Pass: $50
No Show Fee: $20
Register by calling 970-790-2051 or sign up online.
Moves & Grooves: Line Dancing
Celebrate the spirit of the National Western Stock Show with a community line dancing class inspired by Colorado’s western heritage. Open to all skill levels, this donation-based event invites locals and visitors alike to come together for an afternoon of music, movement, and connection. All proceeds benefit SpeakUp ReachOut, supporting suicide prevention efforts in Eagle County, making this a meaningful way to give back while embracing a beloved Western tradition.
Date: Wednesday, January 21
Time: 5:30pm
Location: Movement Studio
Instructor: Shannon Lund
Open to the community and donation-based supporting SpeakUp ReachOut. Donate here >
Register by calling 970-790-2051 or sign up online.
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Flow to Restore + Sound
An all-levels flow that will start with heat-building namaskars. Building internal heat to then invite in a slower-paced flow and eventually grounding down to earth with longer holds. Perfect for the mountain athlete needing to move, stretch & nourish, all levels welcome.
Date: Thursday, January 22
Time: 3:30pm - 4:45pm
Location: Yoga Studio
Instructor: Chelsea Winters
Members: Free
Resort Guest: $20
Non-Members Day Pass: $50
No Show Fee: $20
Register by calling 970-790-2051 or sign up online.