Located in the Westin Riverfront Resort & Spa
126 Riverfront Lane, Avon, CO 81620
Spa: (970) 790-3020
Athletic Club: (970) 790-2051
ATHLETIC CLUB EVENTS
Experience the Athletic Club. We offer seasonal events all year long for both Athletic Club members, non-members and resort guests (pricing varies).
Please connect with our Athletic Club at (970) 790-2051 for more information.
Inner Matrix Systems: Power of Emotion
Explore the powerful role emotions play in every choice decision we make. Learn tools and techniques to identify, shift, and consciously choose your emotional state. Practical outcomes include expanded emotional intelligence, increased capacity for success in relationships, and the ability to find your center regardless of your circumstances.
Date: Wednesdays, May 3 - July 5
Time: 5:30-6:30 pm
Location: Yoga Studio
Series Price: $348
Call for pricing now that the series has begun.
Register by calling 970-390-9702
Hot Yoga
Crank up the heat with this special yoga class. Practice a traditional flow class with heightened temperatures to clean your system through sweat and movement.
Dates: Tuesday, Wednesday & Thursday
Time: 6:30 am
Location: Yoga Studio
Members: Free
Westin Guest: $20
Non-Members Day Pass: $50
Register by calling 970-790-2051 or download the MyWellness mobile app.
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Rainbow Run for Global Running Day
June is pride month and we invite you to celebrate with your local peers on Global Running Day! Rainbow Run participants will run (or walk) a 3K or 5K in Avon followed by a raffle and social. Come join our community and wear your brightest colors!
Date: Wednesday, June 7
Time: 5:30 pm
Location: Gondola Plaza
Open to the community and free to attend with $20 suggested donation to Mountain Pride.
Register by calling 970-790-2051 or download the MyWellness mobile app.
Aerial Sound Bowl
While suspended from hammocks, join us for a group sound therapy session featuring Quartz Crystal bowls with some light meditation.
Sound Therapy produces profound relaxation, bringing the receiver's brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound reinstates health and well-being by restoring the natural frequencies of our body, mind, and energy.
Date: Friday, June 16
Time: 5:30pm - 6:15pm
Location: Movement Studio
Members: Free
Westin and Members Guest: $20
Non-Members Day Pass: $50
Limited to 12 people. Register by calling 970-790-2051 or reserve on the MyWellness mobile app.
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Amplified Yoga Flow
Yoga instructor Rachel will lead an outdoor flow class with DJ Nevada spinning mellow electronic tunes.
Date: Saturday, June 17
Time: 9:00am - 10:00am
Location: The Westin Lawn
Open to the community and free to attend with $20 suggested donation to Mountain Pride.
Register by calling 970-790-2051 or download the MyWellness mobile app.
Summer Solstice Yoga
Together in this restorative yoga practice, we will welcome the warm summer season on the cusp of the moon cycle. Led by Tara Goike, this evening class will tune us into the Earth and the new season.
Date: Wednesday, June 21
Time: 6:45 pm
Members: Free
Westin Guest: $20
Non-Member Day Pass: $50
Register by calling 970-790-2051 or download the MyWellness mobile app.
Hip Hop Dance Class
Enjoy this all-level hip-hop class! Participants are guided through a dynamic warm-up and dance to fresh beats. The class is led by local performer, choreographer, and dance instructor Meredith Kirkman.
Date: Friday, June 23
Time: 5:30pm - 6:30pm
Location: Movement Studio
Open to the community and free to attend with $20 suggested donation to Mountain Pride.
Register by calling 970-790-2051 or download the MyWellness mobile app.
Melt Workshop
A balanced nervous system and healthy, hydrated connective tissue (fascia) work together to provide your body’s architectural support and optimal mind-body communication. The MELT Method is a self-treatment using specialized techniques, a soft roller and small balls. MELT rehydrates the connective tissue, rebalances the nervous system and restores space to compressed joints. It is designed to improve performance, decrease the risk of repetitive stress injuries, and eliminate chronic pain, regardless of what’s causing chronic pain in the first place.
Date: Saturday, June 24
Time: 9:30am - 10:45am
Location: Yoga Studio
Members: Free
Westin Guest: $20
Non-Members Day Pass: $50
Limited space available. Register by calling 970-790-2051 or reserve on the MyWellness mobile app.