Located in the Westin Riverfront Resort & Spa
126 Riverfront Lane, Avon, CO 81620
Spa: (970) 790-3020
Athletic Club: (970) 790-2051
ATHLETIC CLUB EVENTS
We offer year-round events for Athletic Club members, non-members and resort guests (pricing varies).
Please contact the Athletic Club at (970) 790-2051 for more information.
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AquaFit
A fun, energizing full-body workout designed to improve strength, cardio endurance, balance, and mobility while being gentle on the joints. Set in the pool, this low-impact class uses the natural resistance of water to challenge the body without the wear and tear of traditional land-based workouts. Perfect for all fitness levels, AquaFit blends movement, music, and community for an uplifting workout that leaves you feeling strong, refreshed, and ready to take on the day.
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Date: Wednesdays
Time: 9:30 am​
Location: Westin Pool
Instructor: Nancy Sandberg
Price: Free for members & resort guests, $50 non-member day pass, $20 no show fee​
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Register by calling 970-790-2051 or sign up online.
Radiant Summer Reset
Step into a deeply restorative wellness experience designed to calm the nervous system, release tension, and awaken your natural vitality. This unique workshop blends guided Kundalini yoga, breathwork, and meditation with therapeutic ear acupuncture to support stress relief, hormonal balance, and overall well-being. Kundalini yoga is a dynamic practice that combines breathwork, movement, mantra, and meditation to awaken energy, regulate the nervous system, and support physical, mental, and emotional balance.
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Date: Wednesday, June 24
Time: 7:00 pm
Location: Yoga Studio
Instructor: Dr. Krystal Kinnunen​
Price: Members: $20, Resort Guest: $20, Non-Member Day Pass: $50, No Show Fee: $20
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Register by calling 970-790-2051 or sign up online.
Kundalini Yoga & Ear Acupuncture Experience
Sound Bowl Meditation
Sound Therapy produces profound relaxation, bringing the receiver's brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound restores health and well-being by restoring the natural frequencies of our body, mind, and energy. Please join us for a 60-minute group sound therapy session featuring Quartz Crystal bowls with some light meditation.
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Date: Friday, June 26
Time: 5:00 pm
Location: Yoga Studio
Instructor: Kayla Weber
​Price: Members Free, $20 Resort Guests, $50 Non-Member Day Pass, $20 No Show Fee
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Register by calling 970-790-2051 or sign up online.
Pranamaya Kosha Cleanse:
Breathwork and Sound Healing
The Pranamaya Kosha serves as a bridge between the physical and mental bodies. An invitation to connect more deeply with our breath, our prana, to move subtle energy, to relax, and to receive. Tap into this vital life force on a guided journey of breath and sound, suitable for all. This 75-minute intentional experience can range from transformational to very gentle and will be supported. End the practice in a long shavasana, receiving the vibration of singing bowls and instruments. Dress comfortably to lie down. No yoga movement
Date: Thursday, July 2
Time: 3:30 pm
Instructor: Chelsea Winters​​
Location: Yoga Studio
Price: Members Free, $20 Resort Guest, $50 Non-Member Day Pass
$20 No Show Fee
Call 970.790.2051 or book online..​​​​
Restorative + Sound Bath
Immerse in deep relaxation with this restorative yoga and sound bath experience. Gentle postures and healing vibrations guide the body to release tension, calm the vagus nerve, and activate the parasympathetic nervous system. A journey inward to reset, restore, and harmonize mind, body, and spirit through sound and stillness.
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Date: Thursday, July 16
Time: 5:00 pm
Instructor: Gabrie Higbie​​
Location: Yoga Studio
Open to the community and donation-based supporting Efec. Donate here >
Call 970.790.2051 or book online..​​​​
Rodeo Week: Line Dancing
Celebrate Rodeo Week and the spirit of the West with a special outdoor Country Line Dancing class on Gondola Plaza. Open to all skill levels, this high-energy evening invites guests and locals alike to enjoy country favorites, connect with the community, and dance under the summer sky. Participation is donation-based, with proceeds benefiting the Education Foundation of Eagle County (EFEC). Bring your boots, your friends, and join us for a fun-filled celebration of Western culture and community.
Date: Wednesday, July 22 and Friday, July 24
Time: 5:30pm
Location: Gondola Plaza
Instructor: Shannon Lund
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Open to the community and donation-based supporting Efec. Donate here >
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Register by calling 970-790-2051 or sign up online.
Radiant Summer Reset
Kundalini Yoga & Ear Acupuncture Experience
Step into a deeply restorative wellness experience designed to calm the nervous system, release tension, and awaken your natural vitality. This unique workshop blends guided Kundalini yoga, breathwork, and meditation with therapeutic ear acupuncture to support stress relief, hormonal balance, and overall well-being. Kundalini yoga is a dynamic practice that combines breathwork, movement, mantra, and meditation to awaken energy, regulate the nervous system, and support physical, mental, and emotional balance.
Date: Wednesday, July 22
Time: 7:00 pm
Location: Yoga Studio
Instructor: Dr. Krystal Kinnunen​
Price: Members: $20, Resort Guest: $20, Non-Member Day Pass: $50, No Show Fee: $20
​​​​​
Register by calling 970-790-2051 or sign up online.
Sound Bowl Meditation
Sound Therapy produces profound relaxation, bringing the receiver's brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound restores health and well-being by restoring the natural frequencies of our body, mind, and energy. Please join us for a 60-minute group sound therapy session featuring Quartz Crystal bowls with some light meditation.
​
Date: Friday, July 24
Time: 5:00 pm
Location: Yoga Studio
Instructor: Kayla Weber
​Price: Members Free, $20 Resort Guests, $50 Non-Member Day Pass, $20 No Show Fee
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Register by calling 970-790-2051 or sign up online.