Located in the Westin Riverfront Resort & Spa
126 Riverfront Lane, Avon, CO 81620
Spa: (970) 790-3020
Athletic Club: (970) 790-2051
ATHLETIC CLUB EVENTS
We offer year-round events for Athletic Club members, non-members and resort guests (pricing varies).
Please contact the Athletic Club at (970) 790-2051 for more information.
AquaFit
A fun, energizing full-body workout designed to improve strength, cardio endurance, balance, and mobility while being gentle on the joints. Set in the pool, this low-impact class uses the natural resistance of water to challenge the body without the wear and tear of traditional land-based workouts. Perfect for all fitness levels, AquaFit blends movement, music, and community for an uplifting workout that leaves you feeling strong, refreshed, and ready to take on the day.
Date: Wednesdays
Time: 9:30 am
Location: Westin Pool
Instructor: Nancy Sandberg
Price: Free for members & resort guests, $50 non-member day pass, $20 no show fee
Register by calling 970-790-2051 or sign up online.
Hybrid Performance Challenge
Train with purpose and discover what you're capable of in this six-week HYROX-inspired performance challenge. Whether you're preparing for your first hybrid event, looking to improve your endurance and strength, or simply ready to challenge yourself in a supportive team environment, this program is designed to help you build confidence and measurable fitness.
Date: August 3 - September 9
Days/Times: Mondays & Wednesdays at 5:30pm
Location: Movement Studio
Instructor: Kait Musick
Class Participants: Max 10
Price per Class: Free for members, $20 resort guests, $50 non-member
Register by calling 970-790-2051 or sign up online.
Restorative + Sound Bath
Immerse in deep relaxation with this restorative yoga and sound bath experience. Gentle postures and healing vibrations guide the body to release tension, calm the vagus nerve, and activate the parasympathetic nervous system. A journey inward to reset, restore, and harmonize mind, body, and spirit through sound and stillness.
Date: Thursday, August 20
Time: 5:00 pm
Instructor: Gabrie Higbie
Location: Yoga Studio
Open to the community and donation-based supporting Efec. Donate here >
Call 970.790.2051 or book online.
Sound Bowl Meditation
Sound Therapy produces profound relaxation, bringing the receiver's brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound restores health and well-being by restoring the natural frequencies of our body, mind, and energy. Please join us for a 60-minute group sound therapy session featuring Quartz Crystal bowls with some light meditation.
Date: Friday, August 21
Time: 5:00 pm
Location: Yoga Studio
Instructor: Kayla Weber
Price: Members Free, $20 Resort Guests, $50 Non-Member Day Pass, $20 No Show Fee
Register by calling 970-790-2051 or sign up online.