Located in the Westin Riverfront Resort & Spa
126 Riverfront Lane, Avon, CO 81620
Spa: (970) 790-3020
Athletic Club: (970) 790-2051
ATHLETIC CLUB EVENTS
We offer year-round events for Athletic Club members, non-members and resort guests (pricing varies).
Please contact the Athletic Club at (970) 790-2051 for more information.
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Stress Management Series
In honor of Mental Health Awareness Month, this four-part weekly series supports balance, resilience, and overall well-being through intentional practice. Each 75-minute session includes mindful movement, a guided discussion on practical stress-management tools, reflective journaling, and a restorative meditation to support clarity and integration into daily life.
Thursday, May 7 at 12:00 pm Shifting Your Mindset
Wednesday, May 13 at 5:30 pm Reducing Stress
Thursday, May 21 at 12:00 pm Mindful Movement
Wednesday, May 27 at 5:30 pm Emotional Regulation
Location: Yoga Studio
Instructor: Jen Harris
​Price: Free for ACW members & Westin Employees
Space: Limited to 20 attendees
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Register by calling 970-790-2051 or sign up online.
Sound Bowl Meditation
Sound Therapy produces profound relaxation, bringing the receiver's brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound restores health and well-being by restoring the natural frequencies of our body, mind, and energy. Please join us for a 60-minute group sound therapy session featuring Quartz Crystal bowls with some light meditation.
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Date: Friday, May 22
Time: 5:00 pm
Location: Yoga Studio
Instructor: Kayla Weber
​Price: Members Free, $20 Resort Guests, $50 Non-Member Day Pass, $20 No Show Fee
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Register by calling 970-790-2051 or sign up online.
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Flow for a Cause
Join us for a special community yoga class benefiting Mountain Pride. This all-levels experience invites you to move, connect, and support a more inclusive mountain community through mindful movement and shared intention. Led by Gabrie Higbie, the class will incorporate grounding breathwork, energizing flow, and restorative moments designed to leave you feeling balanced and refreshed
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Date: Monday, May 25
Time: 5:30 pm
Location: Ceremony Lawn (weather permitting)
Open to the community and free to attend with a suggested donation to Mountain Pride.​ Donate Here >
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Register by calling 970-790-2051 or sign up online.
Rainbow Run for Global Running Day
June is Pride Month, and we invite you to celebrate with your local peers on Global Running Day. Rainbow Run participants will run (or walk) a 3K or 5K in Avon, followed by a raffle and social. Stay for a post-run social with drink specials benefiting Mountain Pride available in the Westin lobby bar. Wear your brightest colors!
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Date: Wednesday, June 3
Time: 5:30 pm​
Location: Gondola Plaza
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Open to the community to attend with a suggested donation to Mountain Pride as our June non-profit partner.
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Register by calling 970-790-2051 or sign up online.
AquaFit
A fun, energizing full-body workout designed to improve strength, cardio endurance, balance, and mobility while being gentle on the joints. Set in the pool, this low-impact class uses the natural resistance of water to challenge the body without the wear and tear of traditional land-based workouts. Perfect for all fitness levels, AquaFit blends movement, music, and community for an uplifting workout that leaves you feeling strong, refreshed, and ready to take on the day.
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Date: Wednesdays in June
Time: 9:30 am​
Location: Westin Pool
Instructor: Nancy Sandberg
Price: Members Free, $20 resort guest, $50 non-member day pass, $20 no show fee​
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Register by calling 970-790-2051 or sign up online.
Moves & Grooves: Line Dancing
Join us for a special Country Line Dancing class held outdoors on Gondola Plaza in support of Mountain Pride. Whether you’re a seasoned line dancer or stepping in for the first time, this high-energy class welcomes all levels for an evening of community, connection, and country hits. Bring your boots, your friends, and your best country Pride as we dance to your favorite songs under the summer sun.
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Date: Friday, June 19
Time: 5:30 pm
Location: Gondola Plaza
Instructor: Shannon Lund
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Open to the community to attend with a suggested donation to Mountain Pride as our June non-profit partner.
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Register by calling 970-790-2051 or sign up online.
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Summer Solstice Flow
Celebrate the summer solstice with two outdoor yoga experiences set against the beauty of the mountains. These classes are designed to awaken the body, restore balance, and harness the vibrant energy of the year's longest day. Start your morning feeling refreshed and revitalized, or unwind in the afternoon with a practice that encourages relaxation, renewal, and connection to the season ahead.​
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Date: Thursday, June 21
Time: 8:30 am and 5:30 pm
Location: Ceremony Lawn
Instructors: Jo Jo (AM) and Maura (PM)
Open to the community to attend with a suggested donation to Mountain Pride as our June non-profit partner.
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Register by calling 970-790-2051 or sign up online.
Radiant Summer Reset
Step into a deeply restorative wellness experience designed to calm the nervous system, release tension, and awaken your natural vitality. This unique workshop blends guided Kundalini yoga, breathwork, and meditation with therapeutic ear acupuncture to support stress relief, hormonal balance, and overall well-being. Kundalini yoga is a dynamic practice that combines breathwork, movement, mantra, and meditation to awaken energy, regulate the nervous system, and support physical, mental, and emotional balance.
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Date: Sunday, June 24
Time: 7:00 pm
Location: Yoga Studio
Instructor: Dr. Krystal Kinnunen​
Price: Members: $20, Resort Guest: $20, Non-Member Day Pass: $50, No Show Fee: $20
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Register by calling 970-790-2051 or sign up online.