Located in the Westin Riverfront Resort & Spa
126 Riverfront Lane, Avon, CO 81620
Spa: (970) 790-3020
Athletic Club: (970) 790-2051
ATHLETIC CLUB EVENTS
We offer year-round events for Athletic Club members, non-members and resort guests (pricing varies).
Please contact the Athletic Club at (970) 790-2051 for more information.
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Pilates Spinal Correction
This targeted Pilates series is designed to support spinal health, improve posture, and address common imbalances caused by modern life, athletic demands, and repetitive movement patterns. Through mindful movement, core stabilization, and precise alignment work, you’ll reconnect with your spine and build sustainable strength from the inside out.
Date: Mondays: March 9, 16, 23, 30
Time: 10:00 am
Location: Movement Studio
Instructor: Abbey Evans​​
Limited to 8 guests per class
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These classes are open to the community with a donation to SpeakUp ReachOut.
Donate here >
All Through The CROWN
All Through the Crown is a musical storybook sung to the popular childhood tune The Wheels on the Bus. This interactive book gets both kids and grown-ups moving, singing, and answering thoughtful questions together. It's perfect for ages 2–7 years old to learn the basic concepts of the energy/chakra system, the colors of the rainbow, and the body parts. Join us for a live reading with Author Rachel Glowacki. Books are available for purchase at this event.
Rachel Glowacki, is a visionary yoga educator whose work beautifully blends movement, mindfulness, and heart. A thought leader in children’s yoga, Rachel co-founded Move with me Books, in 2023, an innovative and free digital literacy program that inspires learning through mindful movement. Her approach reflects a deep belief that “a calm brain is a learning brain, and a healthy body is a happy body.”
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At the Athletic Club at the Westin, Rachel teaches weekly MELT Method yoga classes and offers transformative workshops for members, guests, and employees.
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Date: Tuesday, March 17
Time: 3:30 pm
Location: Yoga Studio​
​Free to attend. No RSVP required.
Spring Equinox Yoga
Awaken your energy to the light of spring and renewal. Shiva is the deity of cosmic transformation and rebirth. Welcome back the sunlight and longer days of the Spring Equinox with an all-levels flow, light-centered meditation, and Shiva mantra, or chanting. Please bring a mala if you have one; if not, just come as you are!
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Date: Thursday, March 19
Time: 3:30 pm
Location: Yoga Studio
Instructor: Chelsea Winters
Members: Free
Resort Guest: $20
Non-Members Day Pass: $50
No Show Fee: $20​
Sound Bowl Meditation
Sound Therapy produces profound relaxation, bringing the receiver's brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound restores health and well-being by restoring the natural frequencies of our body, mind, and energy. Please join us for a 60-minute group sound therapy session featuring Quartz Crystal bowls with some light meditation.
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Date: Friday, March 27
Time: 4:00 pm
Location: Yoga Studio
Instructor: Kayla Weber
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Members: Free
Resort Guest: $20
Non-Members Day Pass: $50
No Show Fee: $20​
with Vail Healthspan
Join us for a special Mellow Flow class offered in partnership with Vail Health’s Healthspan program. This complimentary community class is designed to help you slow down, move mindfully, and reconnect with your body in a supportive and welcoming space. Expect a gentle, breath-centered flow that builds mobility, improves balance, and releases tension — perfect for all levels. Whether you’re new to yoga or simply looking to reset and recharge, this class offers an opportunity to prioritize your well-being alongside your community. Come as you are. Leave feeling grounded, restored, and supported.
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Date: Sunday, March 29
Time: 5:30 pm
Location: Yoga Studio
Instructor: Maura Brickman
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Complimentary to attend for members and the community. RSVP by calling the fitness desk at 970.790.2051 or book online.​
