Located in the Westin Riverfront Resort & Spa
126 Riverfront Lane, Avon, CO 81620
Spa: (970) 790-3020
Athletic Club: (970) 790-2051
ATHLETIC CLUB EVENTS
We offer year-round events for Athletic Club members, non-members and resort guests (pricing varies).
Please contact the Athletic Club at (970) 790-2051 for more information.
AquaFit
A fun, energizing full-body workout designed to improve strength, cardio endurance, balance, and mobility while being gentle on the joints. Set in the pool, this low-impact class uses the natural resistance of water to challenge the body without the wear and tear of traditional land-based workouts. Perfect for all fitness levels, AquaFit blends movement, music, and community for an uplifting workout that leaves you feeling strong, refreshed, and ready to take on the day.
Date: Wednesday, September 30
Time: 9:30 am
Location: Westin Pool
Instructor: Nancy Sandberg
Price: Free for members & resort guests, $50 non-member day pass, $20 no show fee
Register by calling 970-790-2051 or sign up online.
Emotional Regulation + Meditation
With vail healthspan
Join Jen Harris for a practice designed to help you feel, process, and understand your emotions. Grounding vinyasa and breathwork open the body. Then we'll talk through simple tools to work with your emotions instead of letting them run your day. Finish class with an extended savasana & guided meditation.
Date: Thursday, October 1
Time: Noon
Location: Yoga Studio
Price: Open to the community and free to attend
RSVP using the link below.
Shifting Seasons
SOLAR FLOW + SOUND BATH
An all-levels solar flow melded into a nice long vibrational sound bath savasana. As nature around us shifts, so do we, from the heat of summer to the cooler nights of autumn. This practice is designed to mindfully move the body in a way that creates heat through surya namaskars, gives space to explore your body and the poses, and will build strength and flexibility. The added internal heat will allow you to go a bit deeper into asanas and your practice. This class will end as we move inward, in a nice long savasana sound bath to relax the body and bring you into a calm, parasympathetic state, as you too shift from summer's energy towards autumn.
Date: Sunday, October 4
Time: 3:30 - 4:45 pm
Location: Yoga Studio
Instructor: Chelsea Winters
Price: Price: Free for members & resort guests, $50 non-member day pass, $20 no show fee
Register by calling 970-790-2051 or sign up online.
Mindful Movement & Sound Bath
With vail healthspan
Create space to reconnect with your body through mindful movement, slow-flow yoga, and breathwork with Jen Harris from the Athletic Club at the Westin, in partnership with Vail Healthspan. Learn simple tools to bring more intention and awareness into your daily life, then unwind with an extended savasana and sound bath meditation to integrate and restore.
Date: Wednesday, October 21
Time: 5:30 pm
Location: Yoga Studio
Price: This event is FREE and open to everyone in the community, including Vail Healthspan clients and non-clients.
RSVP using the link below.
Restorative + Sound Bath
Immerse in deep relaxation with this restorative yoga and sound bath experience. Gentle postures and healing vibrations guide the body to release tension, calm the vagus nerve, and activate the parasympathetic nervous system. A journey inward to reset, restore, and harmonize mind, body, and spirit through sound and stillness.
Date: Thursday, October 22
Time: 5:00 - 6:30 pm
Location: Yoga Studio
Instructor: Gabrie Higbie
Price: Open to the community and donation-based to support The Community Market.
Register by calling 970-790-2051 or sign up online.
Coffee Chat: Fueling Your Future
With vail healthspan
What you eat today can shape how you feel and function tomorrow. Join Vail Healthspan Nutritionist Christine Pierangeli, CMNT, BCHN, in partnership with the Athletic Club at the Westin, for a practical look at the nutrition choices that can make the biggest difference for muscle, brain health, metabolism, gut health, energy and longevity—and simple ways to make them part of everyday life.
Date: Wednesday, October 28
Time: 10:00 am
Location: Westin Library
Price: This event is FREE and open to everyone in the community, including Vail Healthspan clients and non-clients.
RSVP using the link below.
Glow Flow Yoga
Join us for an energizing yoga class to benefit The Community Market! Come dressed in your brightest neon colors and let your glow shine. We’ll provide glow bracelets and necklaces to illuminate the room and create a vibrant atmosphere. Stretch, move, and flow while supporting a great cause. Get your yoga on for good!
Date: Thursday, October 29
Time: 5:30 pm
Location: Yoga Studio
Instructor: Vicki Balabous
This class is open to the community and free to attend with a non-perishable food item.
Register by calling 970-790-2051 or sign up online.
"Thriller" Moves & Grooves
The October dance class is themed around Michael Jackson’s
“Thriller”! Embrace the zombie groove and compete for a prize for the
best costume, all while enjoying a fun, high-energy event. This free class
is open to the community in support of The Community Market.
Dates: Friday, October 30
Time: 5:30 pm
Location: Westin Lobby
Instructor: Shannon Lund
This class is open to the community and free to attend with a non-perishable food item.
Register by calling 970-790-2051 or sign up online.