ATHLETIC CLUB EVENTS

Calendar of Events

We offer year-round events for Athletic Club members, non-members and resort guests (pricing varies).

Please contact the Athletic Club at (970) 790-2051 for more information.

The Edge of Comfort

Join Josiah Middaugh as he moderates a panel of inspiring local athletes, including Sullivan and Porter Middaugh, as well as Genevieve Harrison, to discover how elite endurance athletes push past limits, lean into discomfort, and transform struggle into strength. Learn strategies to reframe challenge as opportunity, fuel your performance, gain resilience, and apply their insights to your own wellness journey.

This event is brought to you in partnership with Vail Healthspan.

Date: Wednesday, December 3
Time: 5:30 pm
Location: Osprey Room at Westin Riverfront

This session is open to the community and free to attend, with a suggested donation to the Vail Valley Salvation Army.

Register by calling 970-790-2051

Peace within the Pause

As the year draws to a close, gift yourself the space to slow down, breathe deeply, and listen within. Through gentle guided meditation, soothing sound bath vibrations, and moments of intentional silence, you’ll release the energy that is creating stress, tension or unease and invite calm clarity for the season ahead. Let this be your sanctuary of stillness — a sacred pause and reconnect with your inner peace and light.

Date: Wednesday, December 10
Time: 5:30 pm
Instructor: Rachel Delong
Location: Yoga Studio

This class is open to the community and free to attend, with a suggested donation to the Vail Valley Salvation Army.

Register by calling 970-790-2051

Kundalini Nervous System Reset & Ear Acupuncture

In honor of Yoga Awareness Month, calm your mind and rejuvenate your body with powerful Kundalini yoga sequences and the soothing balance of ear acupuncture. Perfect for melting away stress and restoring your natural energy flow. No experience needed, just come ready to reset.

Date: Saturday, December 13

Time: 10:00 am

Location: Yoga Studio

Instructor: Dr. Krystal Kinnunen

Members: $20
Resort Guest: $20

Non-Member Day Pass: $50
No Show Fee: $20

Register by calling 970-790-2051

Sound Bath Beaver Creek | Athletic Club at Westin

Sound Bowl Meditation

Sound Therapy produces profound relaxation, bringing the receiver's brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Sound restores health and well-being by restoring the natural frequencies of our body, mind, and energy. Please join us for a 60-minute group sound therapy session featuring Quartz Crystal bowls with some light meditation.

Date: Friday, December 19

Time: 5:00 pm

Location: Yoga Studio

Instructor: Kayla Weber

Members: Free

Resort Guest: $20

Non-Members Day Pass: $50

No Show Fee: $20

Register by calling 970-790-2051

Yoga in Beaver Creek | Athletic Club at Westin

Winter Solstice Yoga

Celebrate the change of seasons with a 75-minute Yin & Restore yoga class. This gracefully sequenced class blends fluid movements and strength-building with the calming effects of restorative yoga. The first portion is in awakening the breath and body. The second portion goes deeper into a meditative state with gentle breathwork and body positioning.

Date: Sunday, December 21

Time: 5:30 pm

Location: Yoga Studio

Instructor: Maura Brickman

This class is open to the community and free to attend, with a suggested donation to the Vail Valley Salvation Army.

Register by calling 970-790-2051

Anti-Inflammatory Reset

Hit the reset button on your health. Our Anti-Inflammatory Reset Program uses a whole-foods-based nutrition plan to help you reduce systemic inflammation and improve energy while supporting healthy, sustainable weight loss. You will receive the recipes, education, and support you need to achieve your goals and make 2026 your healthiest year yet!

Program includes:

Nutrition materials including recipes, menu plans, grocery lists, and more
2 in-person group meetings
Facebook accountability group
InBody scan at the start and end of the program ($50 value)

3-Week Program: January 5 - 26, 2026

January 2: Kickoff meeting at 12:00 pm

January 2-5: InBody scan

January 5: Program begins

January 15: Midway check-in meeting 5:30pm

January 26: Finale debrief and InBody scan at 5:30pm

Pricing:

$89/individual or $119/couple

Register by calling 970-790-2051 or visiting the fitness desk