Located in the Westin Riverfront Resort & Spa
126 Riverfront Lane, Avon, CO 81620
Spa: (970) 790-3020
Athletic Club: (970) 790-2051
STUDIO M
A performance center inspired by Resident Athlete Mikaela Shiffrin. A new approach to fitness focused on strength, power and flexibility using the new Skillrun, Skillbike and Omnia equipment. Studio M offers an effective workout linked to personal body metrics through group classes, personal training and private use.
STUDIO M FEES
Members
Westin Hotel Guest
Day Pass - Non-Members
GROUP FITNESS
Bootcamp Classes:
Bootcamp takes a balanced approach of strength, power and flexibility using the Skillrun, Skillbike and Omnia equipment. Led by our ACW trainers, this class is designed for all ages and levels of fitness.
Register by calling 970.790.2051 or download the Technogym mobile app.
24-HOUR CLASS CANCELLATION
When canceling a group fitness class, please allow a minimum of 24 hours’ notice so that others have the opportunity to join. There is a $10 fee for any class cancellations made within 24 hours of the class start time. No-shows will also be charged a $10 fee.
Free
$20
$50
STUDIO M INSTRUCTORS
Tamara Donelson, Circuit Training
Certifications: Saris Power Cycling Instructor, ACE-Certified Personal Trainer, New Leaf Metabolic Assessment Administrator, APSI Level 3 Certified Ski Instructor, Peak Pilates Chair Certified, American Heart Association-CPR; Bachelor of Physical Education, Australian College of Physical Education; Certified Fitness Instructor – Fitness Institute of Australia
Born and raised in Sydney, Australia, Tam found herself chasing endless winters and living in Edwards, Colorado. Dirt has taken the place of snow and this is where Tam spends her time. She embraces mountain biking, XTERRA triathlon or her new fall fun, Cyclocross – bring on the Mud! Tam is a licensed USA Triathlon and USA cycling coach.
She spends her days as a leading personal trainer and cycling coach at the Club. Inspired by helping people to discover their best performance, and surprise themselves in their own ability, she started Donelson Coaching where she coaches athletes of all levels. Tam also shares her passion for cycling through coaching The Cycle Effect, a non-profit organization that provides brighter futures to young women through mountain biking, which she co-founded with her husband.
Mike Dorr
Mike Dorr is a CPT with TRX, Gym Jones Level 1 and Strong first Kettlebell Instructor Course certifications, and a special place in his heart for core & Olympic lifts. His workouts engage multiple muscle groups. He strives from strength improvement and lean muscle development with each client. He is passionate about form first before adding weight.
