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Cycling Classes in Avon CO | Athletic Club at Westin

CYCLING CLASSES

Ride away on our interactive and renowned Peloton bikes on the main fitness floor or utilize a Wahoo KICKR in our state-of-the-art cycling studio. Offering unique classes that will leave you feeling energized and renewed. Personal coaching also available. 

Cycling Fees

60 - 90 Minutes Coached Cycle Fit Session (Non-Member)

$50

Cycle Fit Drop In (Member)

$18

Cycle Fit Monthly (Member Only)

$50

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CYCLING  INSTRUCTORS

mike-dorr-hi res headshot.jpg

Mike Dorr, Cycling & Fitness Instructor and Certified Personal Trainer
 

Certifications: CPT, ACE and XTERRA off-road triathlete,TRX Suspension Trainer Certified, Strongfirst Kettlebell Instructor

Activities:  XTERRA Triathlons

As an individual who was overweight and out of shape 8 years ago, Mike understands the frustrations of trying to get healthy. In 2013, Mike became a personal trainer and dedicated his career to helping people get in shape and achieve the goals they set for themselves. He competed in the 2015 XTERRA Off Road World Championships in Hawaii. Mike believes that commitment, hard work, discipline and drive are the foundation to achieving the results you desire. 

 

Training Philosophy: "The only limits in your life are those that you set for yourself" - Author unknown

Indoor Cycling Classes | Josiah Middaugh

Josiah Middaugh, NSCA - CSCS

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Josiah Middaugh is the 2015 XTERRA World Champion. An 11-time XTERRA USA World Champion and 6-time USSSA National Snowshoe Champion, Middaugh is well known throughout the Vail Valley as an elite level, multi-disciplined athlete. He coaches the Athletic Club’s Masters Swim program and coaches athletes of all levels and aspirations through Middaugh Coaching.  He is a Certified Strength and Conditioning Specialist through NSCA, and holds a Master’s degree in Kinesiology.

MOVEMENT INSTRUCTORS
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